CV or Resume: Is there a difference?

While most of us use the terms 'Curriculum Vitae' (CV) and 'Resume' interchangeably, there is a difference between these two documents.
All over the world (including India ) except the US, employers ask potential employees for a CV while applying for a position. While both documents are used in the job application process -- there is a difference in what the contents of each should be.
To understand this, let us look at the literal meaning of these two terms:
Curriculum Vitae: The course of life; Resume: summary

A close look at the meaning of these terms makes t hings clearer. While a CV discusses the course of life of a person, his Resume is a brief summary of his skills and achievements. The meaning of the words offer the basic differences between the two:

* While a CV is detailed, a Resume is to the point
* A CV is longer than a Resume. Usually, a CV is two or more pages long while a Resume is essentially one page long.
* A CV can contain some information about other facets of your life such as hobbies and extracurricular activities. A Resume strictly contains information relevant to the job.
* A CV is usually used in USA only for academia and when you are required to apply for a government grant. Potential employers usually ask for a Resume there.
* This means that while your CV when applying to two different jobs could be same, your Resume has to be different, highlighting different achievements in different cases.

So, what term should you use? While most times you will be asked for a CV all over the world, you have to be cautious if you are in the USA. In the USA, employers expect you to abide by the rules when they ask you for your Resume.

Steps to Improve your Memory

Everyone can take steps to improve their memory, and with time and practice most people can gain the ability to memorize seemingly impossible amounts of information. Whether you want to win the World Memory Championships, ace your history test, or simply remember where you put your keys, this article can get you started. Scientists believe that exercising your brain can create a 'cognitive reserve' that will help you stay sharp as you age.

1. Convince yourself that you do have a good memory that will improve. Too many people get stuck here and convince themselves that their memory is bad, that they are just not good with names, that numbers just slip out of their minds for some reason. Erase those thoughts and vow to improve your memory. Commit yourself to the task and bask in your achievements it's hard to keep motivated if you beat yourself down every time you make a little bit of progress.

2. Keep your brain active. The brain is not a muscle, but regularly "exercising" the brain actually does keep it growing and spurs the development of new nerve connections that can help improve memory. By developing new mental skills especially complex ones such as learning a new language or learning to play a new musical instrument and challenging your brain with puzzles and games you can keep your brain active and improve its physiological functioning.

3. Exercise daily. Regular aerobic exercise improves circulation and efficiency throughout the body, including in the brain, and can help ward off the memory loss that comes with aging. Exercise also makes you more alert and relaxed, and can thereby improve your memory uptake, allowing you to take better mental "pictures."

4. Reduce stress. Chronic stress, although it does not physically damage the brain, can make remembering much more difficult. Even temporary stresses can make it more difficult to effectively focus on concepts and observe things. Try to relax, regularly practice yoga or other stretching exercises, and see a doctor if you have severe chronic stress.

5. Eat well and eat right. There are a lot of herbal supplements on the market that claim to improve memory, but none have yet been shown to be effective in clinical tests (although small studies have shown some promising results for ginkgo biloba and phosphatidylserine). A healthy diet, however, contributes to a healthy brain, and foods containing antioxidants, broccoli, blueberries, spinach, and berries, for example and Omega-3 fatty acids appear to promote healthy brain functioning. Feed your brain with such supplements as Thiamine, Vitamin E, Niacin and Vitamin B-6. Grazing, eating 5 or 6 small meals throughout the day instead of 3 large meals, also seems to improve mental functioning (including memory) by limiting dips in blood sugar, which may negatively affect the brain.

6. Take better pictures. Often we forget things not because our memory is bad, but rather because our observational skills need work. One common situation where this occurs (and which almost everyone can relate to) is meeting new people. Often we don't really learn people's names at first because we aren't really concentrating on remembering them. You'll find that if you make a conscious effort to remember such things, you'll do much better. One way to train yourself to be more observant is to look at an unfamiliar photograph for a few seconds and then turn the photograph over and describe or write down as many details as you can about the photograph. Try closing your eyes and picturing the photo in your mind. Use a new photograph each time you try this exercise, and with regular practice you will find you're able to remember more details with even shorter glimpses of the photos.

7. Give yourself time to form a memory. Memories are very fragile in the short-term, and distractions can make you quickly forget something as simple as a phone number. The key to avoid losing memories before you can even form them is to be able to focus on the thing to be remembered for a while without thinking about other things, so when you're trying to remember something, avoid distractions and complicated tasks for a few minutes.

8. Create vivid, memorable images. You remember information more easily if you can visualize it. If you want to associate a child with a book, try not to visualize the child reading the book that's too simple and forgettable. Instead, come up with something more jarring, something that sticks, like the book chasing the child, or the child eating the book. It's your mind make the images as shocking and emotional as possible to keep the associations strong.

9. Repeat things you need to learn. The more times you hear, see, or think about something, the more surely you'll remember it, right? It's a no-brainer. When you want to remember something, be it your new coworker's name or your best friend's birthday, repeat it, either out loud or silently. Try writing it down; think about it.

10. Group things you need to remember. Random lists of things (a shopping list, for example) can be especially difficult to remember. To make it easier, try categorizing the individual things from the list. If you can remember that, among other things, you wanted to buy four different kinds of vegetables, you'll find it easier to remember all four.

11. Organize your life. Keep items that you frequently need, such as keys and eyeglasses, in the same place every time. Use an electronic organizer or daily planner to keep track of appointments, due dates for bills, and other tasks. Keep phone numbers and addresses in an address book or enter them into your computer or cell phone. Improved organization can help free up your powers of concentration so that you can remember less routine things. Even if being organized doesn't improve your memory, you'll receive a lot of the same benefits (i.e. you won't have to search for your keys anymore).

12. Try meditation. Research now suggests that people who regularly practice "mindfulness" meditation are able to focus better and may have better memories. Mindfulness (also known as awareness or insight meditation) is the type commonly practiced in Western countries and is easy to learn. Studies at Massachusetts General Hospital show that regular meditation thickens the cerebral cortex in the brain by increasing the blood flow to that region. Some researchers believe this can enhance attention span, focus, and memory.

13. Sleep well. The amount of sleep we get affects the brain's ability to recall recently learned information. Getting a good night's sleep "a minimum of seven hours a night " may improve your short-term memory and long-term relational memory, according to recent studies conducted at the Harvard Medical School.

14. Build your memorization arsenal. Learn pegs, memory palaces, and the Dominic System. These techniques form the foundation for mnemonic techniques, and will visibly improve your memory.

15. Venture out and learn from your mistakes. Go ahead and take a stab at memorizing the first one hundred digits of pi, or, if you've done that already, the first one thousand. Memorize the monarchs of England through your memory palaces, or your grocery list through visualization. Through diligent effort you will eventually master the art of memorization.

Difference between "HTTP" & "HTTPS"

The main difference between http:// and https:// is. It's all about keeping you secure**

HTTP stands for HyperText Transport Protocol, wch is just a fancy way of saying it's a protocol (a language, in a manner of speaking) for information to be passed back and forth between web servers and clients.

The important tng is the letter S wch makes the difference between HTTP and HTTPS.

The S (big surprise) stands for "Secure". If you visit a website or webpage, and look at the address in the web browser, it will likely begin with the following: http://.

Ts means that the website is talking to your browser using the regular 'unsecure' language.

In other words, it is possible for someone to "eavesdrop" on your computer's conversation with the website.

If you fill out a form on the website, someone might see the information you send to that site.

Ts is why you ever enter your credit card number in an http website!

But, if the web address begins with https:// , that basically means your computer is talking to the website in a secure code that no one can eavesdrop on.

You understand why ts is so important, right..?

If a website ever asks you to enter your credit card information, you should automatically look to see if the web address begins with https:// .

If it doesn't, there's you're going to enter sensitive information like a credit card number.

How to make your computer faster ???

Ts tutorial will teach you how to increase your operating system
speed 3 times faster.

ts steps should be applied by either slow and fast computers. it
will speed up your operating system surfing.

there are 28 easy steps. it might take a bit long to apply them all
especially if you're not familiar with windows registry, but trust me
it worth it.

Ok now here it goes...read carefully... coz i wont accept any
questions about it...


1. . Visual effects should be set to a minimum.
Start > Settings > Control Panel > System > Advanced > Performance
Settings > Visual Effects Tab > Adjust for best performance


2. Switch Off Desktop Background Image
Right Click Desktop > Properties > Desktop Tab > Background None

3. Disable Screen Saver
Right Click Desktop > Properties > Screen Saver > None


5. Disable Fast User Switcng
Start > Settings > Control Panel > User Accounts > Change the way
users log on or off > Untick Use Fast User Switcng

6. Switch Off Power Schemes
Start > Settings > Control Panel > Power Options > Always On > Turn
off monitor and turn off hard discs to Never

7. Switch Off Hibernation
Start > Settings > Control Panel > Power Options > Hibernate > Untick
Hibernation

8. Activate DMA on Hard Discs/CD ROMS
Start > Settings > Control Panel > System > Hardware > Device Manager
> IDE ATA/ATAPI Controllers > Right Click Primary IDE channel and
Secondary IDE channel > Properties > Advanced Settings Tab > Tra

9. Disable System Sounds
Start > Settings > Control Panel > Sounds and Audio Devices > Sounds
Tab > Sound Scheme to None.

10. Do Not Map Through Soundcard
Start > Settings > Control Panel > Sounds and Audio Devices > Hardware
Tab > (ghlight your soundcard from the list) > Properties > Audio
Devices > (ghlight your soundcard from the list) > Properti

11. Disable System Restore
Start > Settings > Control Panel> System > System Restore Tab. Tick
the "Turn off System Restore on all Drives"

12. Disable Automatic Updates
Start > Settings > Control Panel> System > Automatic Updates > Turn
off automatic updating. I want to update my computer manually

13. Startup and Recovery Options
Start > Settings > Control Panel> System > Advanced > Startup and
Recovery Settings > Untick Automatically Restart

14. Disable Error Reporting
Start > Settings > Control Panel> System > Advanced > Error Reporting
> Disable Error Reporting

15. Disable Remote Assistance
Start > Settings > Control Panel> System > Remote > Untick Allow
remote assistance invitations to be sent from ts computer

16. Fix Swap File (Virtual Memory)
Start > Settings > Control Panel > System > Advanced > Performance
Settings > Advanced > Virtual Memory Change > Custom Size. Set initial
and maximum size to the same value

17. Speed Up Menus
Start > Run > Regedit > HKEY_CURRENT_ USER > Control Panel > Desktop
Folder. Set MenuShowDelay to 1

18. Disable Offline Files
Start > Settings > Control Panel > Folder Options > Offline Files
Untick "Enable Offline Files"

19. Disable Remote Desktop
Start > Settings > Control Panel > System > Remote > Untick "Allow
users to connect remotely to ts computer"

20. Disable Internet Synchronise Time
Start > Settings > Control Panel > Date and Time > Internet Time >
Untick "Automatically synchronize with internet time server"

21. Disable Hide Inactive Icons
Start > Settings > Taskbar and Start Menu > Taskbar TAB > Uncheck
"Hide Inactive Icons"

22. Disable Automatic Desktop Cleanup Wizard
Start > Settings > Control Panel > Display > Desktop > Customise
Desktop > Untick "Run Desktop Cleanup Wizard every 60 days"

23. Disable NTFS Last Access Time Logging (NTFS File Systems Only)
Start > Run > regedit > HKEY_LOCAL_MACHINE > System >
CurrentControlSet > Control > Filesystem. Add a new DWORD value -
"NtfsDisableLastAcc essUpdate" and set value to 1.

24. Disable Notification Area Balloon Tips
Start > Run > regedit > HKEY_CURRENT_ USER > Software > Microsoft >
Windows > CurrentVersion > Explorer > Advanced. Create a new DWORD
value called EnableBalloonTips and set to 0.

25. Disable CDROM Autoplay
Start > Run > regedit > HKEY_LOCAL_MACHINE > System >
CurrentControlSet > Services > Cdrom. Set autorun to 0.

26. Disable Disc Indexing Service
Right Click Start > Explorer > Right Click Each Disc > Properties >
Untick "Allow Indexing Service to index ts disc for fast file
searcng"

SpeedBit Video Accelerator description
Video Accelerator for web videos without the wait

Price: Free
Operating system: Windows 2000/XP/Vista

SpeedBit Video Accelerato is a ground breaking application that lets you enjoy the world of internet video without long frustrating waits. Video Accelerator provides fast streaming of web videos from leading sites and significantly reduces buffering of higher resolution HQ videos.

SpeedBit Video Accelerator will make your videos stream faster and play smoother, reducing buffering problems and video "hiccups".

With SpeedBit Video Accelerator Premium you'll enjoy the future of HD videos without the freezing and buffering problems of today. Additionally, with built-in Twitter integration you can Tweet your favorite videos as you watch them. Premium users also receive blazing fast iTunes downloads speeds so you can enjoy all your iTunes music, movie, and TV show purchases even faster.

A recent independent review found that Video Accelerator greatly reduces video buffering problems. Acceleration is powered by SpeedBit's unique patented technology that streams videos from multiple sources simultaneously ensuring the fastest loading and the most enjoyable user experience.

This unique technology is one of the primary reasons SpeedBit was recognized as a 2008 Technology Pioneer by the World Economic Forum. SpeedBit Video Accelerator supports videos from over 150 leading sites such as Yahoo, Dailymotion, Metacafe, Facebook, MySpace, 5min, Veoh, Grouper, Stage 6, AOL Video, Bebo, Break, EA, ESPN and many more.

New sites are being added on a continual basis.

Here are some key features of "SpeedBit Video Accelerator":

· Reduces movies freezes and buffering problems!
· Accelerates streaming videos from over 150 video sites including MySpace, Yahoo, Metacafe, DailyMotion, Stage6, 5min, Facebook, Reuters, photobucket, Tudou, Bebo, Break, ESPN, AOL, CNN, Discovery, Veoh and many more!
· Bookmarks videos you've recently accelerated for easy replays!
· Includes cool search feature for finding videos to watch around the web, right from your desktop!

Publisher's description
From SpeedBit :

SpeedBit Video Accelerator for YouTube 3.1 is a ground breaking application that lets you enjoy the world of internet video without long frustrating waits. Video Accelerator provides fast streaming of web videos from leading sites such as YouTube, and significantly reduces buffering of higher resolution HQ videos. With SpeedBit Video Accelerator Premium you'll enjoy the future of HD videos without the freezing and buffering problems of today. Additionally, with built-in Twitter integration you can Tweet your favorite videos as you watch them. Premium users also receive blazing fast iTunes downloads speeds so you can enjoy all your iTunes music, movie, and TV show purchases even faster. A recent independent review by WebVideoUniversity found that Video Accelerator greatly reduces video buffering problems. Acceleration is powered by SpeedBit's unique patented technology that streams videos from multiple sources simultaneously ensuring the fastest loading and the most enjoyable user experience. This unique technology is one of the primary reasons SpeedBit was recognized as a 2008 Technology Pioneer by the World Economic Forum. SpeedBit Video Accelerator supports videos from over 150 leading sites such as YouTube, Yahoo, Dailymotion, Metacafe, Facebook, MySpace, 5min, Veoh, Grouper, Stage 6, AOL Video, Bebo, Break, EA, ESPN and many more. New sites are being added on a continual basis. Video Accelerator also comes bundled with a free Video Downloader so you can grab your favorite videos.

What's new in this version:
Version 3.1.2.1 features the following changes: High Definition (HD) and High Quality (HQ) video acceleration to enjoy the highest resolution videos without freezes or pauses for buffering; improved iTunes acceleration for fast downloads; additional supported sites; built-in Twitter integration; and Google Chrome support.

Click Here for Download page

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after
waking up every morning. Furthermore, scientific tests have
proven a its value. We publish below a description of use of
water for our readers. For old and serious diseases as well as
modern illnesses the water treatment had been found successful
by a Japanese medical society as a 100% cure for the following
diseases:

Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronctis asthma, TB, meningitis,
kidney and urine diseases, vomiting, gastritis, diarrhea, piles,
diabetes, constipation, all eye diseases, womb, cancer and
menstrual disorders, ear nose and throat diseases.

METHOD OF TREATMENT

1. As you wake up in the morning before brusng teeth, drink 4
x 160ml glasses of water ......interesting

2. Brush and clean the mouth but do not eat or drink anytng
for 45 minutes

3. After 45 minutes you may eat and drink as normal.

4. After 15 minutes of breakfast, lunch and dinner do not eat or
drink anytng for 2 hours

5. Those who are old or sick and are unable to drink 4 glasses
of water at the beginning may commence by taking little water
and gradually increase it to 4 glasses per day.

6. The above method of treatment will cure diseases of the sick
and others can enjoy a healthy life.

The following list gives the number of days of treatment
required to cure/control/reduce main diseases:

1. High Blood Pressure - 30 days

2. Gastric - 10 days

3. Diabetes - 30 days

4. Constipation - 10 days

5. Cancer - 180 days

6. TB - 90 days

7. Arthritis patients should follow the above treatment only for
3 days in the 1st week, and from 2nd week onwards - daily.

Ts treatment method has no side effects, however at the
commencement of treatment you may have to urinate a few times.

It is better if we continue ts and make ts procedure as a
routine work in our life.

Drink Water and Stay healthy and Active.

Ts makes sense .. the Cnese and Japanese drink hot tea with
their meals ...not cold water. maybe it is time we adopt their
drinking habit wle eating!!! Notng to lose, everytng to
gain...

For those who like to drink cold water, ts article is
applicable to you.

It is nice to have a cup of cold drink after a meal. However,
the cold water will solidify the oily stuff that you have just
consumed. It will slow down the digestion.
Once ts 'sludge' reacts with the acid, it will break down and
be absorbed by the intestine faster than the solid food. It will
line the intestine. Very soon, ts will turn into fats and lead
to cancer. It is best to drink hot soup or warm water after a
meal.

A serious note about heart attacks: Women should know that not
every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.

You may have the first chest pain during the course of a
heart attack.

Nausea and intense sweating are also common symptoms.

60% of people who have a heart attack wle they are asleep do
not wake up.

Pain in the jaw can wake you from a sound sleep. Let's be
careful and be aware. The more we know, the better chance we
could survive...

A cardiologist says if everyone who gets ts mail sends it to
everyone they know, you can be sure that we'll save at least one
life.

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